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taurean

OCD-UK Member
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About taurean

  • Birthday 27/04/1950

Previous Fields

  • OCD Status
    Sufferer
  • Type of OCD
    Thoughts

Profile Information

  • Gender
    Male
  • Location
    Northampton, England
  • Interests
    Olympics (especially London 2012),Athletics,Swimming,Photography, Astronomy, Archaeology, Antiques Programmes on TV,Art. Choral and Classical Music, Jazz, Fishing, Aerobic Exercise, Gardening, National Trust, Wildlife

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  1. taurean

    Spreading my thinking net too wide - I need to keep it simple and beneficial, and ignore everything else.

    1. Gemma7

      Gemma7

      Hope you are ok Roy :hug:

    2. Caramoole

      Caramoole

      On the right track.....Don't over-think it.  OCD will always be willing to indulge over-thinking....keep doing, bat the thinking away and mop the kitchen floor again, it will gain more Smartie points with the Missus and more benefits held in reserve for you :) 

      "I have the knowledge & if I can just work this out using that knowledge", seems logical and tempting.....in OCD's World it's tempting to get pulled down that track.....Don't debate....keep doing, keep mopping....ignore that oh so tempting logic.  

      We're at about the worst stage of the "Lack of daylight Phase".....Spring and sunshine are around the corner....hang in there....you'll improve fairly soon, as will I.  Difficult time of year :(

    3. taurean

      taurean

      Yep. Washing the kitchen floor and just thinking that is best. Had a period yesterday just listening to the radio - bliss. When I did do a little reading on the main forum I got spooked - need to leave it in capable hands  and focus on ordinary behaviour for now. 

       

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