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taurean

OCD-UK Member
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About taurean

  • Birthday 27/04/1950

Previous Fields

  • OCD Status
    Sufferer
  • Type of OCD
    Thoughts

Profile Information

  • Gender
    Male
  • Location
    Northampton, England
  • Interests
    Olympics (especially London 2012),Athletics,Swimming,Photography, Astronomy, Archaeology, Antiques Programmes on TV,Art. Choral and Classical Music, Jazz, Fishing, Aerobic Exercise, Gardening, National Trust, Wildlife

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  1. taurean

    I experienced a great high from endorphins the "happiness hormones"  after swimming yesterday. Exercise is so good and also helps calm us down by burning off the effects of stress hormones adrenalin and cortisol that create a "fight or flight"  anxiety response. 

    1. Show previous comments  2 more
    2. Snowdog

      Snowdog

      Good luck with that is j going with u to meet him :flowers2: x

    3. taurean

      taurean

      Sadly she won't go this time I tried so hard :(

      But I will go with her when she is ready to. 

    4. Snowdog

      Snowdog

      Aw no :( at least you tried.. she come when she ready then it be worth it :thumbup:

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