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Status Updates posted by Phili
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My OCD is trying to get me to check my tongue again, “was that bit normal, was that a lump, what was that bit, you better make sure” it’s a trap, it was fine earlier, it’s fine now. No checking.
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I was doped up yesterday and happy, I wasn’t depressed or frightened, this morning I am both, I took the same dosage, what’s the difference
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I said no to an ice cream
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Anne has left for the vet, I’ve had no sleep, I’m nervous as heck
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I can’t believe that some people think the virus is a hoax. All because they want to go out. I’ve been locked inside for over 9000 days and they can’t take 70
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Hi! Guess what, I’ve lost 6ibs!
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I finally realised why happy things make me sad. It is because I know that it won’t last. They will be sad again afterwards.
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Things don't have to be sad again afterwards. Feeling joyful is fleeting, but lasting happiness and contentment come from how you choose to think about the world, not from happy events or temporary joy. Aim to change how you view this. Instead of thinking 'this can't last' why not think of the happy moments as memories you're placing in a box. Then they are always there and you can bring back the happy feelings any time you want just by remembering them.
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I am suffering. This cough is driving me nuts. I have medicine for it but the only thing that seems to cool it is menthol gum and that is going through me an irrigation system, so now I have something to steady my gut and am trying the less powerful gum. To top it off, I suffer from cough headaches and have done for years and years, every time I cough, laugh or strain I get an excruciating and I mean excruciating pain in head.
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I go through a rough patch and end up driving people away. Why am I such a fair weather only person.
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been sick with one thing or another all week
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my psychologist has challenged me to give up chocolate for lent as she is going too and i am gonna give it a try