BelAnna

Stress is a big factor in making our OCD worse. See if you can look at each of those things stressing you, break them down and find a workable strategy. I find looking at all and noting down possible solutions, however unlikely, helps - sometimes the right solution then jumps out and I can implement it. 

If you need help on any, consult with trusted family or friends - maybe post a topic in the member's area, central perk - and hopefully someone will have some knowledge or experience that may be helpful. 

Your right BelAnna, stress and personal issues do tend to have a negative impact on our OCD.

Roy as given you some good advice  by breaking them down and seeing them as separate issues rather than as a whole, they become easier to cope with. 

Thinking of you and hope things settle down for you soon x

Thanks so much SB21, Taurean and Lostinme! x

Taurean, the problem-solving sounds like a great idea!