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Sunday at 01:32
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I am not going to give in to my contamination OCD tonight. I refuse to wash my hair after walking past some builders cutting tiles creating dust. I wasn't close to them. The anxiety it created is irrational.
taurean
Well done Gemma too - reward today - enjoy the F1.
biscuitcat
Daja this is great progress. I'm so glad your re taking actions - or not! - to tackle your compulsions. Great job!!
daja
thanks biscuit