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Woke up with a stinking migraine today and feeling really sick with it so just laid up at mo
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I know that feeling, migraines are hell and you can’t take an anti nausea tablet because you can’t keep it down and that goes for pain meds as well. Fresh air helps a lot for migraines, just sitting by the window can help. I don’t know if you are the same but mine is affected by pressure on the spine and sitting and or laying down makes it worse. Ice packs on the head help.
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It's a difficult time for me at the moment, everything is up in the air. So many things to worry about and more just keep coming, life can be so unfair at times and it's hard
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Thank you Roy as always for your much appreciated advice, your always there no matter what hardships you face yourself and that in itself is phenomenal, not sure that's the right word but you know my grammar lol. I would PM you becauce I've always regarded you to be a trusted friend but I think you have enough going on right now without any added extras. Thank you as always lost x
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Phew just arrived home from holiday and feeling pretty exhausted, could do with another one to get over this one