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Amc

Bulletin Board User
  • Posts

    9
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  • OCD Status
    Sufferer

Profile Information

  • Gender
    Female
  • Location
    Cardiff

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  1. Hi I have been seeing a psychiatrist for Ocd for about 8 weeks now but I don't feel I'm receiving the correct treatment.I was first offered Emdr now we are just talking . I mentioned CBT but she said "who advised that". This is through the nhs via my local mental health team.I have asked several teams for advice on my obsessive thoughts but she just says let go. She said she doesn't think I'm ill enough for secondary care and is just referring me for a medication review. I'm not sure what to do next as I feel a bit worried that if I protest too much they will remove me from there list. Any advice is appreciated. Thank u .
  2. Hi I've been offered EMDR treatment for my OCD. I've had a couple of sessions but not sure this is the way forward. Has anyone tried this treatment? Thanks
  3. One thing I'm constantly doing is researching OCD and other websites , probably looking for help . I think this is turning into a compulsion so I don't know what to do . It's helpful to know I'm not alone in this illness ?. I'm sure I know what I need to do to get well but I think I'm seeking reassurance . I also feel I'm obsessed with the OCD if that's makes sense , I can't think of anything else but having a OCD.x
  4. Thank u . We are kind , sensitive people who suffer . It's an awful illness but we do have to remember it isn't our fault and try and remain positive however hard it is xx
  5. Hi Im really struggling with my horrendous obsessive thoughts at the moment.I've read every book and I know I need to Float , accept and let time pass but it's easier said than done . I torment myself for having such bad thoughts . I've been off sick from work for over 5 months ( I love my job) which doesn't help. Although I've had OCD for over 20 years I have been OCD free for about 7 years before this episode so I know I can be happy but I've lost my way ?.Xx
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