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About Ocdfree419

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  1. Huge anxiety

    Is something like this even important though. Would it class as cheating or is it a thing that boys do. I have no memory of doing it but thoughts from the time make me think I could of done. But then I think if I can remember some thoughts then I would remember doing it. Thankyou i just can't concentrate at the moment with this
  2. Huge anxiety

    Anyone please I would really appreciate it I'm in such a bad way over this
  3. Huge anxiety

    Hi guys. I'm still doing really bad. I keep thinking about it and I keep convincing my self that I have done this. I've been thinking back and even to little detailed things around that time to do with the situation and I don't no wether ive made them up or they are true. I don't no if I have done this. I have no memory of actually doing this but I can think of things which feel 100% real like the girl walking upstairs and me thinking something but how do I no if that's real. I don't no what to do I'm so bad at the moment. I've got to do my final bit of coursework for uni and I can't do it cause I'm so stuck in this. I need some help please I am really struggerling. I keep thinking if I can remember some stuff then why can't I remember me doing it. But if I can remember other details like thoughts in my head which may or may not be true then the whole thing could e true. I really need some help please
  4. Huge anxiety

    Thankyou for your post. I just a push in the right direction. This is the worst I've felt in months
  5. Huge anxiety

    I'm just sick of thinking this if I had done this surely I wouldn't question it
  6. Huge anxiety

    I no polar bear. And I have tried to but I can't stop thinking what if. And the images of me doing this.
  7. Huge anxiety

    Not cheated but worried that I have pleasured my self with her underwear. Sounds gross but I can't stop thinking about it
  8. Huge anxiety

    Anyone. Please
  9. Hi everyone. I've been having a hard time dealing with intrusive thoughts and faulse memory's on a sexual nature. I don't no what's real anymore. I got a thought a few weeks ago about some underwear on a drying rack. And they weren't my girlfriends. I got worried that I had picked them up and looked at them. And then it went from that to me taking them up to my girlfriends room and pleasuring my self over them. I have been sick to the stomach with this the past few weeks and I have gone really bad in the last 24 hours. Sometimes I think I've gone into my girlfriends friends room and got her underwear but I don't have a memory of doing it only me imagining doing it. I no I have been in her room with my girlfriend before cause we were looking for something and I opened up this girls pants draw when my girlfriend was there. But nothing weird I closed it straight away. But this has all gone from one thing to something huge. I feel guilty if I have done what I fear. I really need help nothings working for me at the moment. This fear has started in the last few weeks and if it happend it would have been a year ago but I have never worried about it before please I need some help I'm freaking out. Thankyou
  10. Intrusive thought questions

    Sorry to post again. Having a really tough day. I started on medication yesterday on 40mg of flouoxatine. And just having a really rough day. I have so many thoughts and images in my head. Something that I'm worried I did about a year and a half ago but I never thought of it until last week. I really don't no what's real and what isn't. Just having a really bad day
  11. Intrusive thought questions

    Thankyou polar bear. I've been really good but like you say it's easy to get drawn back in again
  12. Intrusive thought questions

    Having another tough day with everything. I keep adding the details to my on going worry and now it's hard to see what's real. I've got all the facts and when I'm in the right mind I can see that my OCD has latched onto a thought and thrown in whatever detail it can make up. Sometimes I can laugh and sometimes I'm drawn in. I no the way to deal with it it's just hard sometimes to put what I no into practice. The thing is the thought is real. It's gone from one thing which I no is true which wasn't bad and didn't matter,to me doing something completely different and bad. The second part I presume is me adding faulse memory's and details. Any advice. Thankyou
  13. I'm really freaking out about everything right now. I keep thinking if I have done this then it's cheating but I can't prove that I have or haven't.
  14. It's just so hard to have this thought. I haven't thought of this until a week ago. And if it happend it would have been a year ago. And I've never thought of it before
  15. Sorry to post about this again but I'm having a rough time. I can't help feeling if this is true that it is really bad. I haven't thought about it before and there are so many signs that I didn't do it. But what if I did. Just need some help with this. Thank you.