Ocdfree419

Is something like this even important though. Would it class as cheating or is it a thing that boys do. I have no memory of doing it but thoughts from the time make me think I could of done. But then I think if I can remember some thoughts then I would remember doing it. Thankyou i just can't concentrate at the moment with this

Anyone please I would really appreciate it I'm in such a bad way over this

Hi guys. I'm still doing really bad. I keep thinking about it and I keep convincing my self that I have done this. I've been thinking back and even to little detailed things around that time to do with the situation and I don't no wether ive made them up or they are true. I don't no if I have done this. I have no memory of actually doing this but I can think of things which feel 100% real like the girl walking upstairs and me thinking something but how do I no if that's real. I don't no what to do I'm so bad at the moment. I've got to do my final bit of coursework for uni and I can't do it cause I'm so stuck in this. I need some help please I am really struggerling. I keep thinking if I can remember some stuff then why can't I remember me doing it. But if I can remember other details like thoughts in my head which may or may not be true then the whole thing could e true. I really need some help please

Thankyou for your post. I just a push in the right direction. This is the worst I've felt in months

I'm just sick of thinking this if I had done this surely I wouldn't question it

I no polar bear. And I have tried to but I can't stop thinking what if. And the images of me doing this.

Not cheated but worried that I have pleasured my self with her underwear. Sounds gross but I can't stop thinking about it

Anyone. Please

Hi everyone. I've been having a hard time dealing with intrusive thoughts and faulse memory's on a sexual nature. I don't no what's real anymore. I got a thought a few weeks ago about some underwear on a drying rack. And they weren't my girlfriends. I got worried that I had picked them up and looked at them. And then it went from that to me taking them up to my girlfriends room and pleasuring my self over them. I have been sick to the stomach with this the past few weeks and I have gone really bad in the last 24 hours. Sometimes I think I've gone into my girlfriends friends room and got her underwear but I don't have a memory of doing it only me imagining doing it. I no I have been in her room with my girlfriend before cause we were looking for something and I opened up this girls pants draw when my girlfriend was there. But nothing weird I closed it straight away. But this has all gone from one thing to something huge. I feel guilty if I have done what I fear. I really need help nothings working for me at the moment. This fear has started in the last few weeks and if it happend it would have been a year ago but I have never worried about it before please I need some help I'm freaking out. Thankyou

Sorry to post again. Having a really tough day. I started on medication yesterday on 40mg of flouoxatine. And just having a really rough day. I have so many thoughts and images in my head. Something that I'm worried I did about a year and a half ago but I never thought of it until last week. I really don't no what's real and what isn't. Just having a really bad day

Thankyou polar bear. I've been really good but like you say it's easy to get drawn back in again

Having another tough day with everything. I keep adding the details to my on going worry and now it's hard to see what's real. I've got all the facts and when I'm in the right mind I can see that my OCD has latched onto a thought and thrown in whatever detail it can make up. Sometimes I can laugh and sometimes I'm drawn in. I no the way to deal with it it's just hard sometimes to put what I no into practice. The thing is the thought is real. It's gone from one thing which I no is true which wasn't bad and didn't matter,to me doing something completely different and bad. The second part I presume is me adding faulse memory's and details. Any advice. Thankyou

I'm really freaking out about everything right now. I keep thinking if I have done this then it's cheating but I can't prove that I have or haven't.

It's just so hard to have this thought. I haven't thought of this until a week ago. And if it happend it would have been a year ago. And I've never thought of it before

Sorry to post about this again but I'm having a rough time. I can't help feeling if this is true that it is really bad. I haven't thought about it before and there are so many signs that I didn't do it. But what if I did. Just need some help with this. Thank you.

Thank you for your advise. Just needed a push in the right direction.

Than you for replying. So it can make you think something is real when it is not

Hi everyone hope your all doing alright. Just a question regarding intrusive thoughts. If you have a thought that you know is faulse from the start but then your brain starts adding detail and other thoughts and now your convinced the thing you knew wasn't true is now true. Does that mean it's true or your OCD is tricking you.

Thanks. I just wanted to no if I did anything wrong. Or what other people thought. I no it's reasurence but I've been so good for the last few days

Thanks for replying. Would most people not give it a second thought. I no this seems stupid but my girlfriend is so inortant to me and I don't want to have done anything to hurt her

Sorry to post again. But I've got another problem. When ever I'm near other girls I get a bit of anxiety and the thoughts start to rush in. At my old job we were all on a trip outside somewhere. And there was this girl who was quite good looking but I stood fairly closer to her. And then again later I stood fairly close to her. I can't tenner if I was trying to start conversation or not. But now I'm thinking this is unacceptable. I no I was standing fairly close to her quite a bit. I've been doing really well recently but I 100% no that this happend. Is what I've done a wrong.

Thank you polar bear. Your right. I need to get myself in the right mindset. Thank you very much for your help

Thank you very much. The whole reason it is effecting me is because if I did do it I feel unfaithful towards my girlfriend. I have got a session booked in for two weeks time. Thank you

And I have only thought of it nearly a year and a half later so it hasn't bothers me for all this time. I've never thought of it before. So I have no idea

Thank you for the message. That helps a lot. I don't no if I did or not. But I want some advice before I try and get rid of the thought. Thank you so much.