Magnetic zeros

Thanks for info. Stupidly already signed up for a month so I'll see how it goes and then if not I will cancel. Is there anyone online that you would recommend?

Hi, I have lingered on this site for many years but have signed up today. I have previously tried CBT and exposure therapy with two therapists but didn't feel comfortable with both and didn't try as hard as I should have. It want to give CBT and exposure therapy another shot for my contamination OCD but thought trying to use a therapist online. So today I signed up to better help.com and have been matched with a therapist who has experience of CBT (doesn't state whether she has experience of exposure therapy). I have just sent off some questions and asked if she has previously had helped any one with OCD before. Has anyone tried CBT/exposure therapy online and if so what were your experiences? Thank you