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Bulletin Board User
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About Biccy

  • Birthday 12/06/1968

Previous Fields

  • OCD Status
  • Type of OCD
    intrusive thoughts , contamination,responsibility

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1,770 profile views
  1. Merry Christmas to everyone

  2. Saw the OCD chopping board today in a shop called menkind and the hoard has now been called obsessive chef board. Hmmm

  3. Hi 8thstar Bloody OCD what a nightmare for you attaching your thought to this situation. Have you tried switching your thinking to something else when this thought comes in. Now I know that is not easy to do but your gonna have to really try before this drives a wedge between your both that can't be repaired. Pick something that really makes you smile/happy and really concentrate on it until it's the only thing in your mind. Keep practicing it and then when the thoughts come snap your self to the happy thought. It's worth a try and may really help. Good luck xx
  4. Hi 8thstar You are not evil you just have mental health illness. Ask your gp to refer you to your local community mental health team so you can see a psychologist for some help . They are much better to talk to and find out what help you need and if you have borderline personality disorder. If you do then they may suggest you have. A therapy called dialectical behavioural therapy to help you learn to cope and with the condition better. Also for OCD you can have cognitive behavioural therapy. It's a good place to start. I myself have been though CBT and it's fantastic and I'm currently starting DBT which so far is good. You do have to put lots of work in but the reward is epic. Take care Xx
  5. I'm supporting OCD awareness week

  6. Is yoga good for OCD

    Yoga is the best thing I have found for calming my mind I love it. Focusing on the instruction and the body movement gives no space for anything else. Xx
  7. Miracle cure

    I'd take it with out a second thought
  8. Hi. If you have a read through the friends and family part of the forum you will get a great idea of how people cope with there partners/ family/ OCD. Perhaps the mods can move your post there for some great advice. Xx take care
  9. Hi annabel That sounds like a positive to me I would give it a go. Xx
  10. ipad question !

    I view the forum via safari no problems at all .
  11. Sounds like you have had a very extreme day. The hardest part is we know these thoughts are irrational but stopping them is so difficult. Do walk around your kitchen if you can and defy some of the ocd it wont feel good now but when your head has calmed down you will be pleased with your self for defeating it and if you cant dont bash yourself just Chalk this up to a bad day I'm sure another day you will be able to resist. Xxx Now if I could take my own advice to xx
  12. Happy Christmas to all hope your OCD stays at bay . Just take it one minute at a time xxxx

  13. Have a fabulous christmas Ashley thank you for all your hard work and dedication . Thank you to all volunteers too xxx finally thank you to everyone else we are all stronger knowing that someone understands . Xxxxxx
  14. Please to say I still have a job I've been redeployed phew

    1. Show previous comments  3 more
    2. Biccy
    3. Lawrie
    4. Biccy


      Thanks All xxx hours are full time so just gonna see how it goes. But phew