Guest Duckfoot Posted September 23, 2010 Share Posted September 23, 2010 hey everyone, sorry to be a pain, but i am freaking out. things have been ok lately, but today i stepped in dog mess on my way to work. i tried cleaning them, and gave up in the end and threw them away. now i am sitting at work with no shoes on. i feel so unclean, i used hot water to try and clean them, after removing most of it, but the water was steamy and am somehow convinced i have inhaled germs through the steam, i also feel like my hands are dirty and everything i touch is getting contaminated. i should point out that in my true ocd nature, i have already washed my hands several times with hot water and soap, but am freaking out because it is just regular soap, not antibacterial. help please! Link to comment
Guest legend Posted September 23, 2010 Share Posted September 23, 2010 Hi nim. .. perhaps its a good idea to resist that urge to go wash again, as the previous hand wash you have done is sufficient enough...... give it a go ....not easy ...but you can do it ! As for the fumes etc.... thats the ocd wanting a reaction ...... relable it as ocd and try to refocus on other things hope it gets better legend Link to comment
Guest Duckfoot Posted September 24, 2010 Share Posted September 24, 2010 Hi Legend Thanks for the reply, as usual you are right just the ocd trying to have a dig!! Hope things are well with you xx Link to comment
Guest legend Posted September 24, 2010 Share Posted September 24, 2010 Hi Legend Thanks for the reply, as usual you are right just the ocd trying to have a dig!! Hope things are well with you xx yes all is well with me ta x Link to comment
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