joanne123 Posted July 15, 2015 Share Posted July 15, 2015 Hi everyone my huband is away now I am left with my ocd, Ms and 2 kids I am doing ok but I have not been asking for reassurance for a while but today a fly was in our bathroom and touched dirty things then went in our living room an I think it may have touched my drink and I feel bad. Apart from that I am doing better than I thought I would be on my own thanks Link to comment
Caramoole Posted July 15, 2015 Share Posted July 15, 2015 Well Done Joanne and keep going Link to comment
Lost_in_a_Dark_Maze Posted July 15, 2015 Share Posted July 15, 2015 You're doing absolutely amazingly Joanne. Well done! :clap: Link to comment
Binxy Posted July 15, 2015 Share Posted July 15, 2015 Cracking job Joanne. Hang in there! Link to comment
Rourke Posted July 15, 2015 Share Posted July 15, 2015 Try not to engage with the spikes. I know it's eaisier said than done x Link to comment
taurean Posted July 15, 2015 Share Posted July 15, 2015 (edited) Keep at it Joanne. I had three triggers myself in the last 2 days but they are all on my OCD theme. We can all encourage each other to hold firm. :original: Edited July 15, 2015 by taurean Link to comment
joanne123 Posted July 16, 2015 Author Share Posted July 16, 2015 Thank you both :original: Link to comment
Markie1974 Posted July 16, 2015 Share Posted July 16, 2015 Joanne, are you practicing ERP ? I've been doing it for the first time this past month, which is the first time in 13 years. Link to comment
joanne123 Posted July 19, 2015 Author Share Posted July 19, 2015 Hi yes I am trying to do erp Link to comment
joanne123 Posted July 19, 2015 Author Share Posted July 19, 2015 Yes thanks he is back :original: Link to comment
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