Serenity77 Posted June 8, 2016 Share Posted June 8, 2016 Struggling spending time with family as feel I am a fraud and do not deserve happiness. Doing all the right things, ignoring, resisting compulsions ... is feeling a fraud in itself an obsessive thought or a bi-product of my normal 'theme'? Any ideas? Thanks in advance Link to comment
Guest It'sOnlyNatural Posted June 8, 2016 Share Posted June 8, 2016 I have this a lot too - I don't know if it is an obsession in itself, but to me I've always thought of it as a by-product of my other thoughts. Usually when I've been making a particular effort to resist compulsions, I get an overwhelming sense of guilt/feeling like a fraud, or like I'm lying to people, or don't deserve to be 'better', etc. I feel as though this is OCD resisting recovery, so the best thing to do is continue resisting compulsions anyway! ;) Link to comment
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now