DRFCno1 Posted August 9, 2016 Share Posted August 9, 2016 Hi everyone, I'm just wondering if anyone has any advice on any self help books, vids etc regarding decision making and obsessive questioning? I would be very grateful as I am really struggling to get through each day and know there are lots of books and other material on OCD and how best to treat it. Thank you in advance. Link to comment
Lynz Posted August 9, 2016 Share Posted August 9, 2016 Hi there The best self-help book I have come across is "Break Free From OCD" by Fiona Challacombe et al. It's applicable to all "types" of OCD so there's no need to worry about whether it will be useful for your particular theme or not. I feel for you though. I've suffered with obsessive decision making, amongst other themes, and it's awful Link to comment
DRFCno1 Posted August 9, 2016 Author Share Posted August 9, 2016 Thanks Lynz I will give that book a try. Link to comment
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