Jump to content

Brain is understimulated and i am burnt out.


Recommended Posts

This is some of the things i found out yesterday after i had a visit to the Therapist.

Had a good talk about my situation,with my own buisness maybe causing the stress.

working on my own all day,with the thoughts is not good apparantley as your mind can play all kinds of tricks on you.

Also i have sold my classic car which was my only hobby.

so i now have nothing to take my mind of things that i would rather not think about.

I fight this every day?

Link to comment

Sorry just seen this, I commented on this in response to your other topic here

You have gone into a tad more detail here, so just to add to my other comment,  distraction and being around people is helpful for better quality of life, but should not be considered any kind of OCD response or treatment. If that is your therapists only explanation for struggling with OCD then time for a new therapist.

Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
×
×
  • Create New...