Still don't feel I know enough about ocd to overcome it

[megz150]

I agree, I can't be reading up on ocd right now but can I still get better despite the fact that I get so confused about understanding it and ultimately being uncertain about everything because of this uncertainty? Or one day will I understand it a bit better? :/ 

[megz150]

If I have a twisted view of comprehending ocd then surely that makes it all a bit out of control and I have a right to feel scared and lost