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Silly rituals you ever done?


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Hi what's one of your silly  rituals u ever done? Obv mine is bad thoughts with groinal responses besides that this  is stupid mine and sometimes it bothers me, but for some reason I think that I want my football team to lose? So obv I rumination to want them to win It stresses me out alot I would watch my team and want them beat. Chances are its ocd and its so small compare to my real problems with ocd. Any footie fans relate? Unless its not ocd and I just want my team to lose all the time haha

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We can obsess and compulse about anything. 

Football is full of rituals - as silly as a manager wearing the same tie on a cup run. Powerful tie? 

If we want to believe a ritual works, we will. 

But OCD rituals are pointless worthless nonsense - any small element of temporary respite they provide has no true value anyway, and just gives importance and strength to the obsession. 

Thus every OCD ritual might be viewed as silly anyway. 

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