Feeling Problem

[Guest ashipinharbor]

I'm trying to cut back on posting, but since this is an ongoing problem, instead of a one-time occurance, and I waited the recommended 10 minutes beforehand, I decided to ask.

Lately, whenever I have an intrusive feeling, it'll set off an intrusive thought, and then, since I'm worrying about my reaction, the feeling'll come back, and so will the thought.

Although, there was one instance, where it felt like I almost did, and then stopped myself, but I think that was a compulsion.

And, sometimes, if I'm stressed/excited, I'll get the thought, and think it, real fast, to make it go away.

But, anyway, I'm thinking I might have attached the thoughts to the feeling, so that its a self-fuffilling prophecy?

Edited February 26, 2017 by ashipinharbor

[PolarBear]

I really don't understand what you mean. You have asked similar a dozen times already.

You know that obsessions are intrusive thoughts that cause distress and leads to compulsions. If that's what's going on then it's an obsession.