PhilM Posted March 20, 2017 Share Posted March 20, 2017 There are no experts here but as I have said before there are a lot of forum users who have been through hell with OCD - drugs, psychiatric hospitals, inappropriate treatment etc. - and especially older users before mobile phones, internet etc. You might be in a situation in which you are waiting for CBT but I believe there are things you can do in the meantime to "ease" your situation and reading and taking on-board from wiser people than me can help. I generally get few responses to these posts on this subject which is cool - lol maybe I'm boring and repetitive! Just my thoughts as always. Phil Link to comment
taurean Posted March 20, 2017 Share Posted March 20, 2017 The resources amongst the users are great. But the laurels must go to Ashley and his co-founder. They had the vision to create the charity OCD-UK, then these forums - without which none of this would be possible. Link to comment
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