Gonna win the battle!!!

[TJL]

Hey Everyone

First time on here...hope you are all ok!

Been officially a sufferer for about 4 and half years, but probably had it in elements from when I was young.

Gotta to be quick as at work, but just thought I'd reach out.

Trying to do some fighting this week and exposure stuff...very very hard as I'm sure loads of you will appreciate, so was really looking for some support to help me win the incredibly difficult battle that is OCD!

It's got a lot worse in the last few weeks and I am adamant that I can't live my life the way it wants me to, so I have to do something to fight back!!!

Thanks!

[taurean]

Hi 

Remember it's a marathon not a sprint. 

Don't underestimate the power of the disorder. Champion rowers learn that if you want to go fast, row slowly and consistently. 

Good luck on your journey. 

Roy 

[Paulie]

I hear you. This week is very tough for me too as loads of exposure is readily  available for me to get my teeth into and the anxiety is oh so great.

remember the reason we are going throught, this and the future where OCD doesn't grip us like it does today.

 

hang in there it will be worth it.

[paradoxer]

Cheers for this - all the best!