PhilM Posted May 26, 2017 Share Posted May 26, 2017 Out of the blue earlier. The fear returned and I felt I "had fallen back". What was cool though? A couple of weeks ago I made a decision not to take an "emergency" tranquilliser out with me which I had done for YEARS and I coped and I coped well. I always had a pill in my pocket and I decided not to and again my friends this forum has not been a source of reassurance but guidance, kindness, care and a massive amount of friendship. It's an ongoing journey for me as with others but wow (!) what a difference to a year ago! There is always hope despite the despondency I and many others have felt/feel. Best wishes, Phil. Link to comment
taurean Posted May 26, 2017 Share Posted May 26, 2017 Well done Phil, really good. Remember blips are just blips if we see them as such and give them no more importance than that. Link to comment
PhilM Posted May 26, 2017 Author Share Posted May 26, 2017 Oh Roy it was seriously unpleasant combined with hay fever but I don't feel like I need to work out why it happened - it just did you know? Thanks as always for responding. Your friend, Phil. Link to comment
taurean Posted May 26, 2017 Share Posted May 26, 2017 Correct. It would be wasted effort, and a ruminatory compulsion Unpleasant of course, but just an unpleasant blip not a catastrophy. Link to comment
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