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Goodbye everyone! Thank you all so much!


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Hi guys!

I am coming off this site for a while in order to tackle the last bit of my recovery.. rumination! I know what I need to do.. and it has cut down dramatically.  I can almost feel my OCD panicking. Finally I am the boss, not my OCD.

After 3/4 years of this hell, I finally feel like I am getting rid of this thing. Not by fighting it, but by accepting it, letting the thoughts do what they want to do, yet not giving in to compulsions. I don't want to risk reassurance seeking,  hense the temporary wirthdrawal from this site.

You have all been so amazing with your advice. I can't thank you all enough.  But it's time for me to face this last bit head on once and for all. A life without OCD is awaiting me, I just need to cut my rumination off straight away.

I hope you are all well. And remember, recovery is possible for ALL OF YOU. Never give up. 

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