Can any of you relate to this? : )

[Nikki79]

Hi guys just wanted to put up a post to see can anyone relate. I have times when I just feel unsure or uncertain or scared a bit and although I am not really thinking on my OCD I do indeed feel it lurking around. I just wanted to know is it good then to reassure and label it is OCD or is this a compulsion? Is it perhaps better to not react so as to not encourage it into your mind. I will often have positive thoughts about my condition (acceptance) but I don't want to be reassuring and exasperating the problem too. Let it be known I do have positive thoughts when I am refocusing on my life and choosing to practise being well each day as I am endeavoring to do now. I hope I make sense here! Interested to hear from you and thanks xx