battlethrough Posted December 15, 2017 Share Posted December 15, 2017 I want to google about incest ocd or people who have acted on it, i know its a compulsion but the pull is so strong Also the need to confess Link to comment
PolarBear Posted December 18, 2017 Share Posted December 18, 2017 The pull is strong but you can resist it. It helps to know why you need to resist them. That's part of the cognitive side of CBT. Basically, you need to understand that compulsions do not solve anything. They only lead to more intrusive thoughts and more compulsions. Link to comment
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