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Reassuring myself. (contamination)


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I went for a coffee today and couldn’t get a seat in my favourite area. I know I have to face fear so I took a seat about 3 metres away from leaded windows. Then I feared maybe the chair I sat in might be contaminated.

So I started reassuring myself that I have lived in London before and must have been surrounded by lead not just on windows but roof tops. Which I mostly worry about when raining.

So i’m I’m home now and I haven’t washed my hair or changed my jeans.

Do you have any thoughts? Advice? Tough love? Reassurance?

Or maybe this thread is a compulsion...

Thank you.

 

Edited by daja
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