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OCD about compulsions?


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I have it.

Just now I was cleaning work surface in kitchen and 'felt' that I had brushed some sort of debris onto my foot. I wanted to tap my foot on ground to get it off, but was scared to 'cos it seemed like a compulsion and I would blame myself for giving in to it.

It wears me out and I am jso depressed today. Good luck everyone. Hope its ok 2 let this out, just feel like crying/sleeping.

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