Guest Joey Posted November 15, 2014 Share Posted November 15, 2014 I was diagnosed with Ocd 10 years ago and have never properly got it under control. I recently reduced my antidepressants as I was feeling alot better but since then my OCD has spiraled out of control and it is on my mind for a large proportion of the day and making me feel awful. My Ocd has always been about intrusive thoughts and carrying out mental rituals. I would really appreciate some guidance in how best to deal with these thoughts as I feel I don't know how to deal with it properly. I have been having anxious thoughts about being depressed and also being bored when I'm with my children and maybe this means I don't love them. Please help as I want to learn how to get this under control. Link to comment
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now