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intrusive thoughts are destroying my life


Guest PalaeontologyLover

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Guest PalaeontologyLover

I have these disgusting violent n sexual intrusive thoughts that are just so disgusting they won't go away:( will I ever be free from them? They make me wish I was dead. I've never even said exactly what they are, I can't bare the idea of the thought ever leaving my head because they're so scary and they worry me so much. I just don't know what to do anymore

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Guest Pure obsessional Laura

I second Polar Bears motion. It's very treatable and you will be able to talk about it with an OCD therapist who won't judge you. You are not alone, I have had thoughts horrific ones I could never speak about before. It doesn't mean you want those thoughts or believe in them .

It's hard when your at level 10 but remember just because the thoughts are coming in it doesn't mean that it is you. Think of your OCD thoughts as like a nasty bully who is putting this stuff there in your head.

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