Guest carlile1980 Posted July 3, 2015 Share Posted July 3, 2015 How do you prove something didn't happen??? :blink: RJC Link to comment
gingerbreadgirl Posted July 3, 2015 Share Posted July 3, 2015 you can't prove something didn't happen, not to the standards OCD demands. trying to do so is a common compulsion and will only make things worse. you need to accept the doubt and uncertainty x Link to comment
Caramoole Posted July 3, 2015 Share Posted July 3, 2015 You don't even try to The minute you do and engage in the dialogue, you've lost the battle. Recognise your opponent and refuse to get into the debate, it's futile and a battle you won't win by that method Link to comment
Markie1974 Posted July 4, 2015 Share Posted July 4, 2015 You never can with OCD. the trick is not to even TRY Link to comment
PolarBear Posted July 4, 2015 Share Posted July 4, 2015 You've received the proper advice already so I'll stop typin... Link to comment
Guest carlile1980 Posted July 6, 2015 Share Posted July 6, 2015 thanks guys I know this is the best way, but it doesn't take much to get suckered in!!! RJC Link to comment
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