anonymous10937 Posted August 1, 2014 Share Posted August 1, 2014 hi really struggling.not been diagnosed with ocd but pretty sure i have it. all day it repeats the same stuff, things about the past, things about harming a loved one, obsessions.i try not to engage but i find it hard to keep that going. spikes all day help Link to comment
Binxy Posted August 2, 2014 Share Posted August 2, 2014 Have you spoken to your GP about this? It's really one of the first steps to dealing with it. There's lots of help on this website on how to approach this if you're nervous about it. Link to comment
Guest lizinlondon Posted August 2, 2014 Share Posted August 2, 2014 i agree try to see your gp. if you are not ready for that you could try a local support group. i did this first and when i was sure i had ocd i tried self help books but realised i needed more help so went to my gp. the earlier you act on ocd the better because left untreated it can get worse. good luck and feel free to post some more if you have more questions Link to comment
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