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ocd and gollum?


Guest pleasehelpp

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Guest pleasehelpp

hello . sorry my english . im 18 year old boy .

sometimes i have negative thought.

example : i see another guy fighting in mma.

i thinking : he fighting is bad . ********!!!

but then i not accept this thought : no no . he not . he's may a good fighter but the kick of other fighter is strong!!!

then im crazy and felt guilty.

like a gollum in lord of ring? if you have watch it.

please help . thank

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Hi

I am sorry that you are confused..

OCD always tries to make you feel guilty for anything..so dont pay attention to ocd thought,let it go...i know its easy to say but try ok..

now relax

Take care

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