IncesstantThoughts89 Posted July 29, 2014 Share Posted July 29, 2014 My OCD this past week has been weird, I wake up in the morning i'm fine, however when i'm like no you don't need to do this I don't really feel the conviction, but when I'm relaxed it's more like I don't care, or maybe I should but without the anxiety part of it. Plus every little thing I read now even if it's to help me seems to be making me question is this really OCD then because I don't feel that part of it and I don't feel this part of it. It may be different this time because it's based on a real risk however my OCD has been making me hyper-responsible and blowing things out of perspective, this is the first time when that's happened that i've ever really tried to fight it and not do something that i'm feeling like I should do. Link to comment
PolarBear Posted July 29, 2014 Share Posted July 29, 2014 Just keep on resisting your compulsions and work to stop analyzing your feelings/thoughts while you are resisting your compulsions. Link to comment
IncesstantThoughts89 Posted July 29, 2014 Author Share Posted July 29, 2014 Yeah that's what i'm doing at the moment Thanks for all your help through this Polar Bear I really appreciate it Link to comment
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