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Cmck43

Bulletin Board User
  • Posts

    163
  • Joined

  • Last visited

Previous Fields

  • OCD Status
    Sufferer

Profile Information

  • Gender
    Female
  • Location
    Inverness

Recent Profile Visitors

615 profile views
  1. Thank you Polar bear. I know I need to do what you have suggested to stay well and not let my mental health decline any further. Your advice is greatly appreciated.
  2. Th a l you so much h for your advice and compassion. I will talk to my boss tomorrow Thank you again.
  3. O am really struggling at the moment. My ocd is back with a vengeance. I feel so frightened and anxious. Please can anyone help. A lot of my ocd is work related and I used to avoid going to work when things were bad. I feel like I don't want to work tommorow. Should I go?
  4. It's been a while since I was last on here. My dad died recently and I am really struggling with grief and ocd. Can anyone please help me? Thanks in advance.
  5. I pick skin and my cpn recommended buying playdoh or plasticine and use when compulsion to pi k skin is present. Take care?
  6. You are welcome. Good luck with your treatment and take care?
  7. Hello AMC I have ocd and receiving CBT. I am also having EMDR to help deal with a traumatic event. My therapist said that EMDR could have a positive knock on effect when it comes to the ocd. However AMC, I have not heard thatEMDR has been used to treat ocd as su h. Maybe Ashley could throw some light on this. Take carexx
  8. DearAangel1232 That is apalling treatment- I really sympathise. Maybe Ashley can recommend another therapist? Xx
  9. Thankyou Polar Bear. I have tried to follow your advice today and it has helped. I suppose I need to realise that recovery isn't a linear thing and that I will have lapses. Thankyou again, I really appreciate your advice?
  10. Oh thankyou I really appreciate your reply?
  11. Really sorry, I didn't mean to Imply anything negative about autism. My concern is that I have made a mistake. ?
  12. I have have really good couple of weeks but now things feel as bad as ever. I am a teacher and had a call on Tuesday at work from a mental health worker enquiring about a pupil of mine, who is being assessed,amongst other things autism. I know that mum is convinced he has a condition. I am now worried that on a subconscious level my answers suggested autism. I do not think he has autism incidentally. What makes it worse though is that the mental health worker asked me to send the pupil's child plan for more info. A child's plan is a document that is drawn up in response to concerning issues a out the child. What really worries me is that in the child plan I had mentioned that the pupil was going to have this assessment and was being tested for autism. I am extremely concerned that when the health worker reads this that she will think that iam sending her a subliminal. message that I believe he has autism and that she is going to diagnose him with autism based on this and the phone conversation. I have been looking at the child plan again and again and now at home I keep trying g to remember what exactly I said on the phone. I am really quite terrified actually and I know things are bad because I just caught myself in the mirror and I hate my image, I feel weak, pathetic and ugly.
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