Guest emmie Posted February 7, 2014 Share Posted February 7, 2014 im feeling so depressed. i self harmed for the first time in my life yesterday and i feel really close to doing it again. i just don't know whats wrong with me and i don't know what to do. someone please help me Link to comment
PhilpsonFan07 Posted February 8, 2014 Share Posted February 8, 2014 Are you seeing a therapist Emmie? I know you're going to a support group. Is any of that helping. Did something happen that pushed you to self harm? Any added stress? Link to comment
lovid Posted February 11, 2014 Share Posted February 11, 2014 Ah no Emmie.You were doing so well.What has gone wrong do you think?How did you self harm?Could you ring the crisis team to tell them you have been self harming?Also you could ring up your last therapy people and ask them for a "top up".I did that.Don't forget we're all here and we want you to get better. Link to comment
Guest emmie Posted February 11, 2014 Share Posted February 11, 2014 thanks guys, im feeling abit better at the moment, but im kind of up and down at the moment, but i've had some other stuff going on which is triggered it all off, but hopefully i'll be able to get a grip soon and get back on track! Link to comment
lovid Posted February 12, 2014 Share Posted February 12, 2014 Oh I'm so pleased to hear that Emmie.Often these thing turn out to be set backs rather than back to square ones Link to comment
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