Hippo

Sorry everyone, I’ve got to go. Hang in there, we can beat this. Actually, participating on here has been another breakthrough for me. I hope to see you all soon, Ros

Hi Anaocd

Hi Shaun, not ignoring you good for you getting your name down. At least you can decide what you want to do then when your turn comes round.

My plan is stubbornness I think! Ocd is not taking back the peace of mind I’ve fought for. I know how effective the tools are and I try always to use them on every little thing which mostly keeps the big stuff away (for me) and the stuff that does then affect me isn’t as bad if you follow me - the peaks are lower than ever before.

Hi Catherine, sorry you’re struggling a bit, change can be particularly hard for us - good on you for seeing an opportunity in it though. Good luck pushing back against it.

Same old, same old.... live with it, if it won’t let go try to be “sensible” (what would a ‘regular’ person do), only if all else fails ask for reassurance then make myself let it go. Don’t often need that last option these days - that’s the one that counts as a “wobble” for me.

Yes thanks, I’m doing well; the odd wobble but that’s to be expected at this time. Hope you and Catherine are doing ok, too?

Hi, not sure this format is going to work for me but wanted to show my support for it :)