Snowdog

It can.. keep going lost ? I'm so proud of you xx

Aw thanks Roy xxx 

aw this just made me smile after a bad afternoon xxx

Thanks

  xx

It is  hope u have a lovely evening  

Thanks guys I need it I'm really struggling x

 hope this make u smile ? 

Glad she feeling a little bit better ? Miss u guys to just trying to get well right now xx

Hope your daughter is ok and she feels better soon xx

Hi Hun how are you feeling now ? Hope your felling better ? How did your outside exposure go xx

xx

Well done..glad you had a good time x

I know me to  I needed u guys to give me a boost tonight..I'm of to bed now night u pair hope u have a good day tommmrow and I hope you get better soon lost xxx 

Aw dear lost.. I hope you feel better soon xxx  xxx

Well done.. have a good time and safe flight x

I'm just here now in doctors I'm in a very bad why I'm not here for my ocd and I know they can't help it I'm just so depressed I can't stop crying and I feel so anxious ? and feel agahited.. I let you know how I got on.. I've sleept most of the day I really don't want to do anything x

That's so good to hear..x

Thats ok did u have a good day x

xxx

You always cheer me up..you just made me  

Don't feel awful Hun I wrote it wrong lol ...hugs xxx

Sorry that post come out wrong lol now u just made me lol...I mean thanks lol that did make me smile while I tears rolling down my face ...ignore that post I wrote it to quick and didn't read back I'm so sorry xxx

Thanks lot that didn't make me smile while I have tears rolling down my face here I don't know what's going on but I'm not in a great place.. how r u x

Hi lost I'm so sorry I haven't been on im in a very place and I don't know how to get out of it.. hope your ok x

I'm trying snow☹️ I feel like I don't want to come on here no more ☹️ But I know I miss u and Roy jess and Phil and others I meet but have to think of me.. feel really put down.. I can't write post no more..so I'm going to leave it for now. I hope you enjoy the footie Roy  and hope u had a good evening to lost.. 

im really proud of u guys ok..

im of to bed now 

take care snow xx

Evening guys...

glad your both ok 

im not to bad thanks sleep half a day then watch tv and try to relax because I've had a headache all day..my OCD has been ok today but it's picked up a bit right now that might be I just done some exposure in the kitchen with my daughter around which was hard but I done it and done a bit with the news like Roy has I was going to say it in your post lost but I don't want to write in posts no more because of that guy I'm so sorry  he made me feel really **** he still went on without saying sorry for upsetting you..so I'm ignoring it now...

well done lost for carry on so proud of u ..I really am..I could do with bath to  my muscles are so bad from the gym training I can't move much 

thanks for the ? I think I'm getting arthritis in my hand I'm finding really hard to do things with it I will have to go and check it out it's getting worse ..,

what u guys doing tonight ? X

Morning everyone.. hope you all have a good day  lost you do make me chuckle even when I'm still half a sleep when I get up  

it is isn't it 

it is very good for us definitely but I think I've worn myself out now  every muscle in my body is killing me now 

im going to just do  today I think and have a chill afternoon no gym for me today or anything else., 

hope you guys have a good day..

sending you strength to get tho another day 

xx 

p.s I just saw this and thought I just love to do this all day in a nice warm sea ? and do nothing 

apart from seagul pooping on my head 

xx spring xx