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Snowdog

Bulletin Board User
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Everything posted by Snowdog

  1. Same here **** init.. We will beat this and come back stronger xx
  2. Aw thats really good u feel more up beat.. Week five and I feel more restless and agrovated..
  3. I'm takin cipRalex ( escitalopram) 10mg.. How long you been on yours ? Yeah I still think I'm in a middle of having a break down.. Had a better day 2 day than yesterday but not to good 2 night.. Xx
  4. That's ok..don't worry I know how you feel your not alone.. Every day is hard and such a effort but we get pass this and look back at this at think was we that bad and we will be so prOud of our selfs and be stronger people than what we was before.. My saying is what dosent kill you will make u stronger X
  5. Hi Daniel it's so hard.. I think I'm in week 5 of this and I'm new to this.. I just don't get we're one morning I can wake up and have intrusive thoughts about killing myself and others all day long it is the thoughts don't stop comin.. I wished they would just stop.. We're I can't sleep eat work or nothing.. Yesterday I tried to go out with family for lunch and I felt so uncomfortable with my thoughts that it made me so angry that I felt like I wAs gonna flip and i was begging my mum to take me to hos cuz I was so scared I was gonna hurt someone cuz I was so worked up from it but I know I wouldn't cuz I wouldn't even hurt a ant.. Does OCD really make u feel like that? How are u getting tho it ? It's ruined my life it's so on hold.. I used to be the most independent person now I'm a nervous wreck.. What do u do when u get these thoughts ? I try to keep busy but mine are so bad they come when ever.. Cupcake.. U r so good doin it with no thepary and. I drugs I don't know how you done it.. How did u ? Hope I b better soon to I hate this it's a like a nightmare. X
  6. Loads of bad stuff has happened to me its a long list and I was going tho a stressfull time last month I was in a car crash and was working to much and was under pressure there..kelly I'm glad u have over come what I am going tho now.. And gives me great confidence that there is hope 4 me.. I actually can not wait 4 my cbt..I heard I could wait up 2 4 _6 months shame it can't come quick enough x
  7. Hey there... Yes I have..I've suffered from them about 7 years ago and went to a and e loads of time..I felt like I was going to dye and my heart felt like it was slowing down and had trouble breathing.. It went on 4 a couple of months.. Then I got 2 a point that I thought I had to stop this..so I Startin walkin around the block every time I thought one was comin on..teach myself breathing exercises and I learn relaxation exercises and in time u will learn to deal with them better and relise u aint diein and that they will pass I promise .. And like mine..they are now a thing of the pass now I have ocd and have to deal with that now.. we will all get there in the end don't panic keep strong nufin will happened to you I promise. X
  8. Thanks 4 your replys.. I'm having a hard day and evening.. Finding it hard to keep busy.. Has the thoughts keep comin and keep driving me nuts.. Going 4 a walk now to make myslef tired cuz I'm the climbling the walls.. Yeah I'm on them pills 2.. I'm on week 4 of them.. Thought I would feel better now but things seem to be getting worse.. Glad your well.. Thanks for your kind words and your buketfulls of strength... Xx
  9. Your lucky 2 have therapist I've only had this problem 4 4 weeks I'm new 2 this I got 2 wait like 4-6 months 4 one x
  10. That's ok.. Have u tryed it yet ? Did it work ? I'm a mess right now I'm gonna try goin 4 a walk now.. Same thoughts has your going on and on.. None stop.. Bad day 4 me yeah it will and we will b well soon xx
  11. Hey deliaid.. First all don't panic .. I'm sat here with the some problem this evening.. So your not alone.. I found listening to mediation on my I touch with earphones helps me relax.. Y don't u try that? X hugs at this hard time.x
  12. Hi there.. Really.. How do u cope with it ? And how are getting passed it? Are u have any thepary or on meds ? If u don't mind me asking you ? every day is hard for me I just can't do nothing I just can't function there 24 hours a day..glad your a little bit better r u having them back 2 back or had them like it sometimes I feel like I should be locked up x
  13. Hi there.. I'm new here and would like to know what's happening to me.. Have I got pure OCD?? One morning I woke up 4 weeks ago with horrible thoughts.. They started about killing myself or harming myself then moved on to love ones.. Then just total strangers... Ive lost so much weight and can't sleep and can't go to work I'm a wreck can't stop crying can't even function because I feel like I'm going crazy and I'm must be mentally unstable and should be locked up.. I don't know whats going on I had a normal like 4 weeks ago never a had a bad thought in my head now Im sick with fear.. I went to doctors he put me on anti-ds.. And is waiting for cbt.. Now this morning my mind telling me I'm a killer and I know I Not I'm just so frighten cuz I dont whats happening to me.. I told my boyfriend what I'm thinking he said its not normal.. Any one been here before. ? And even this bad? Tell me it gets better cuz I'm at my wits end and my whole life is on hold x
  14. Hi gin.. I'm new to this.. I'm 34 years of age and woke up to the world of intrusive thoughts 4 weeks ago. Today I'm a killer it's unreal it's ruining my life I can't eat or sleep I'm paralysed in my own mind and body my whole life is on hold cuz I don't understand what's going on cuz 4 weeks ago I was living a normal every day life now I can't even function I used to be the most independent woman you ever meet now I'm scared to be alone or do anything it's ruined my life.. I wouldnt mind if I jus a thought or two a day but when then back to back its hard to carry on.. I like to know how one morning you can just wake up with this.. ? I'm glad your doing so well keep up the good work and I hope one day I will over come this x
  15. Hi there.. I'm new here and would like to know what's happening to me.. Have I got pure OCD?? One morning I woke up 4 weeks ago with horrible thoughts.. They started about killing myself or harming myself then moved on to love ones.. Then just total strangers... Ive lost so much weight and can't sleep and can't go to work I'm a wreck can't stop crying can't even function because I feel like I'm going crazy and I'm must be mentally unstable and should be locked up.. I don't know whats going on I had a normal like 4 weeks ago never a had a bad thought in my head now Im sick with fear.. I went to doctors he put me on anti-ds.. And is waiting for cbt.. Now this morning my mind telling me I'm a killer and I know I Not I'm just so frighten cuz I dont whats happening to me.. I told my boyfriend what I'm thinking he said its not normal.. Any one been here before. ? And even this bad? Tell me it gets better cuz I'm at my wits end and my whole life is on hold x
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