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Not doing too well atm - trying to see it as a chance to practise CBT. stay strong guys!
taurean
I am with you. I have been working up a new blueprint for recovery building in what i learned from "Break Free From OCD and utilising the template in that book. It is reminding me of what i need to keep doing
gingerbreadgirl
Just seen these lovely comments - thanks guys And Taureen - hang in there as well
A few wbbbles lately but keeping up the fight!
Wobbles are part of the struggle but keep resolute and you will overcome them