Sometimes even though it can be really hard and we feel very anxious we have to learn to face our fears, by doing so we start to regain back our confidence and self respect and start to feel good again about ourselves as a person
This is so true. And if something isn't working we need to seek advice. Carrying on doing the same things won't achieve anything: finding where we are going wrong and changing that will.
we have to learn to face our fears, by doing so we start to regain back our confidence and self respect and start to feel good again about ourselves as a person 
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