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Workingitout

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  1. At times I realize I have nothing to confess but then I feel the pulling that I need to give all details.
  2. Sorry about first post. I'm new to the forum and my struggles are in the rocd themed ocd. Right now I'm struggling with anxiety about confessing. I try very hard to limit what I say because through the years I've hurt my wife a lot by disclosing things I felt I needed to say. But now my struggle is when I tell her just a little about what I might be going through, I feel so guilty and anxious because I didn't tell her every detail. I know this is ocd but it's hard. I want to be honest with my wife but not to hurt her anymore. I'm expecting to start professional therapy in September. I've had some general therapy but mostly now it's self help with books so sometimes I feel alone in it
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