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Nhornby51743

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  1. Well done to you, as well I will look into online CBT. It's so hard finding time, and getting time off work, so I think that would be suitable.
  2. Thank you, everyone, for the kind words. I was worried about checking for replies in case I had no responses. I don't think I'm ready to discuss it with a GP, but hopefully I will get to that stage, I also don't know how it would fit in around my work/daughter schedule. I will look into that book, and do a bit more reading up on it
  3. Sooooo, I've took a step and decided to discuss my OCD. I've never talked about it with anyone, so I'm not really sure what to put. I've struggled with it for well over 20 years, and some days it's really tough. My OCD revolves around people who I love, or myself, getting hurt if I don't adhere to the ticks. I guess everyone's are different, mine are touching things, counting in groups of 4, washing my hands, walking through doorways repeatedly. I am medicated for epilepsy, so this is always at the back of my mind, and it really drags me down some days. I work full-time in an office, although I do my best to hide it, as if people find out I'm worried I won't be respected, as who can take someone seriously who can't even control their own actions. I spend at least an hour a day with my compulsions, so it would be nice to hear about other peoples lives as well. Thanks for reading my ramblings
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