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kellyw25

Bulletin Board User
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  • OCD Status
    Sufferer

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  • Gender
    Female
  • Location
    Suffolk

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  1. Hello. we have just booked our first family holiday in a few weeks, very much looking forward to some family time but I am beginning to be concerned about how my rituals will fit in. Mostly my biggest issue is around bedtime, I assume it comes from fear of SIDS, so bathtime and getting ready for bed for my now 10 month old is a ritual as I obviously believe that if I were to change something, she would come to harm but seeing that we will be on holiday, she will not be in her normal tub, her normal bed and have her normal pictures that we say good night to every night... any tips on overcoming the rituals whilst I am away? I feel if I can get past the first night with no problems it will be great not only for that week but a real turning point for my mental health. thanks in advance Kelly x
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