Hi Guys,
I haven’t really posted on one of these before so I apologise if I’ve got the wrong idea.
I am currently undergoing therapy for OCD, and whilst I have managed to get control over my compulsive resetting behaviour, I still have these horrible intrusive thoughts about my girlfriend with another man. I know I shouldn’t be embarrassed by it but I’m kinda terrified to speak to my therapist about it as I find it humiliating and I was wondering if anybody has been in a similar situation and could help me?
Thanks in Advance x