Heya, I was recently diagnosed with OCD. I have been on Fluoxetine for the last two months, however it hasn’t really helped, I have quite a lot of rituals but my main one is showering. I shower for around 3 hours a day, this is so annoying especially when I have too get ready for work! Every time I have too follow a routine, and how many times I wash a certain part of my hair, body or face, for example 4 sets of 8. Also I am using 7 bottles of shower gel a day (each being typically 500ml) and a bottle of shampoo, I would say I’m spending around £350 a month of this obsession. It slowly has got worse over the years, it started of with just one bottle and slowly crept up over about 3 years. It’s becoming so expensive and time consuming, and it’s making my family annoyed as well. No matter how many times I try too suppress the thoughts they don’t go! If I don’t do these things, I don’t feel clean and I fear that feeling, I have eczema and my skin is red and itchy from the constant washing. If anyone has advice or can help, thank you lovelies