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India Haughty

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Everything posted by India Haughty

  1. Hi! I completely agree with the use of medication - it has helped me so far! I recently started sertraline and I have found that alongside therapy my anxiety and compulsions seem somewhat more in my control - still a long way to go though! ?
  2. Thank you for the recommendation, I will look into it! I hope it is helping you ?
  3. Hi! Thanks for getting back to me. That does make complete sense, would you have any recommendations for any books relating to OCD in general?
  4. Hi everyone, I have recently started going to therapy for my OCD. A lot of my compulsions and intrusive thoughts relate to real events/ what I think are real events. Does anyone have any book recommendations focusing on this subtype of OCD? Thank you for the help ?
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