Hi all.
I’ve never been on here before so bear with me.
I’m thinking of seeing someone to see if I have ocd and if I should get any kind of help.
I have to do everything in multiples of certain numbers, if not I have to justify it to myself. No exceptions.
I have to check ovens, windows, doors etc at night and offen repeat this several times to make sure or if I mess up the order.
I have to shower in the same order every time if not I start again to get it right. No exceptions.
If I wash or get any water on my hands I have to wet my face, I would never not do this.
when I have a thought I have to say to myself ‘touch wood’ and touch my head three times.
I constantly have thoughts that I’ve made a mistake at work and will be sued and lose my house.
This is really just the basics of it all, I could go on but you get the idea. It sounds like a right mix up now I’ve written it all down.
what are your thoughts?
Would you agree it sounds like ocd and would you recommend seeing someone to help?
Many thanks
