MartaB

Thank you, ecomum. I am working on it already, without so many expectations and it is going better :).

Hi Gemma, Thanks so much. What you said sounds like me 100%. My therapist mentions my high expectations in almost every session. I wasn't able to see it that way. Thank you so much for your comment. It was really helpful.

Hi everyone, I have been quite strict with my daily routine for the last few months (sleeping, cleaning the house, working, training, studying, cooking, eating, etc) . With the restrictions, I have spent most of my time alone, with my boyfriend, two close friends or with some relatives. I am finding difficult to interact with other people or to be away from home for a few days. I feel really lonely when I am alone at home but I feel safe. When I am with people and I am having a good time I feel strange, I like it but I have the feeling I am "broken" and they are OK. Then, when I have to go back home I feel really bad. It's as if I didn't want to be alone again, I didn't want the previous situation to end or to change... After a while it goes away and I adapt to going back to my routines again (I like being on my own) . But I have never felt this before. I don't get what's going on. Any advice? Thanks