Good evening,
I will try to make this brief as I know how easy it is to go on and on with ocd talk! :)
One of my reoccurring horrendous ocd issues is finding flaws in my partners apperance, despite her being beautiful. It's causing me so many issues as I go withdrawn, sad, numb and very frustrated I can't enjoy my relationship.
Does anyone have tips to help this? I haven't found the ones through therapy to help much. Also, I was prescribed anti depressants, is it possible these will help in that they lower anxiety and could assist with the issue?
Thanks
John