Thank you both for your anwsers!! ??
I have been many years in trial and error but with no result
No, I have not tried CBT and I dont really know who is suitable for this. If u know a good therapist pls let me know!?
I am using over a year this but I don't find that it helps me
Pls do u have somrthing to suggest??
I have talked to many specialists but I haven't really been helped